you know actually to create a healthy diet, not merely focused on the selection of food, but also should pay attention to the kitchen, because the
healthy kitchen is the main hub of healthy foods. Before cooking, we should pay attention to the kitchen, because that is where your center of food processing. Do not underestimate the kitchen because it can be dangerous for you. If the condition is not considered a kitchen then do not beat yourself up if your family will be susceptible to disease easily. with all kind of consumption material, The kitchen was a major source of bacteria. There is no waste of food, where you make food anyway so it should be noted in particular. To get a sense of comfort in the kitchen cooking, the cleaning process is not limited so long as it has to be done cleaning the kitchen every day.
If you are after cooking, then dirt or leftover foods should automatically be thrown into the trash. Do not let the bin open, as it will easily allow germs or bacteria to spread to all parts of your home. Additionally in order to get a fresh scent in making dishes, do not forget to give your kitchen ventilation air as it serves to throw the hot steam when cooking. if there is no air circulation in your kitchen will make it easy to spread bacteria or germs, but if there are air ventilation and circulation of air so there will be light coming in the form of ultra violet rays that will kill any bacteria so while cooking you can make healthy cuisine.
